The
kidneys are very important organs in the body responsible for removal
of wastes and control of the body’s fluid balance. They also regulate
the balance of electrolytes, blood pressure, and red blood cell
production in the body. As the kidneys filter blood, they create urine,
which collects in the bladder before it is expelled.
The kidneys are so tough and hard-wearing organs experts say it is
possible to lose as much as 90 percent of kidney function without
experiencing any symptoms or problems. But that is not a good thing to
happen. On the contrary, it is quite hazardous to allow the kidney to
drop to such unsafe functional levels. Don’t kid with your kidneys,
because if you do, they may fail when you least expect.
Kidney disease is highly prevalent in Nigeria. It is estimated that 1
in 4 Nigerians have one form of kidney disorder or the other while
about 15,000 new cases are diagnosed every year in the country, but very
few are receiving specialist care. The reason is not far-fetched.
Managing any sort of kidney-related diseases is expensive and
complicated. The burden is impoverishing not just to the patient but
also the family.
IN the views of Dr. Olumayowa Aderinto, a US trained nephrologist
(kidney specialist) and Director, TCNL Healthcare, a dialysis unit and
kidney disease prevention outfit in Lagos, initially kidney failure may
cause no symptoms. “By the time you are seeing symptoms, it is too late,
so keep monitoring your blood pressure and blood sugar levels.”
During an open house activity of the private healthcare outfit
located in Gowon Estate, Egbeda, Lagos, Aderinto said symptoms of kidney
failure are due to the build-up of waste products in the body that may
cause weakness, shortness of breath, lethargy, and confusion.
“Overall, diabetes and hypertension remain the highest risk factors.
Prevention is better than cure. It is best to prevent from going into
end-stage kidney disease. Things that can be done include checking for
blood sugar, blood pressure, and ensuring it is controlled. Also use
drugs only with medical guidance and watch what you drink and eat.”
Explaining that the purpose of setting up the facility is to promote
preventive kidney care for Nigerians, she pointed out that there are
numerous causes of kidney failure, and treatment of the underlying
disease may be the first step in correcting the kidney
abnormality. “Some causes of kidney failure are treatable and the kidney
function may return to normal. Unfortunately, kidney failure may be
progressive in other situations and may be irreversible.
The diagnosis of kidney failure usually is made by blood tests
measuring certain key parameters. During regular check up, if you are
hypertensive, you are checked for protein in the urine. “That is the
earliest sign. If we find protein, we might do it again; if it is high
you might be prone to kidney failure. Normally there should not be
protein in the urine; there could be traces, as a result of conditions
such as pregnancy.”
She said treatment of the underlying cause of kidney failure may
return kidney function to normal, but lifelong efforts to control blood
pressure and diabetes is the best way to prevent chronic kidney disease
and its progression to kidney failure.
With age, kidney function gradually decreases over time and if the
kidneys fail completely, the only treatment options available may be
dialysis or kidney transplant. “As you get older, you lose a degree of
kidney function, but it should not be significant. Essentially, your
kidneys should last your lifetime.”
An experience as a medical student at the Ladoke Akintola University
of Technology, LAUTECH, Ogbomoso, Oyo State, in 1992, motivated Aderinto
to pursue a career as a nephrologist.
“When I was in medical school, my uncle’s wife died of kidney
disease. She was on dialysis for a while; the family sold their
belongings to raise money for the procedure. She was being taken from
one place to the other, but she still died. Since then, it has been my
dream to do something about this problem. I have had it in my mind, so
when I had opportunity to become a nephrologist, I did not hesistate.
“We are factoring in a lot of things at this centre to ensure that
the cost is as low as possible. We are campaigning against kidney
disease and are reaching out to people to access this facility for such
needs. The goal is to provide affordable kidney care services, such as
dialysis, hence the focus on patients that cannot afford regular cost of
dialysis by going to companies to ask for sponsorship until they can
get a transplant for those that require it.”
Kidney failure
“When we say the kidneys have failed, they have dropped below 15
percent functional capacity, so you might need dialysis. If you start
having symptoms like poor appetite and weakness, etc, we advise you to
go on dialysis. But if you are still walking around, then your kidneys,
even though may have failed, still have reserve. For people that still
have this reserve, they might still get away with once or twice a week.
But not so for those that do not have this reserve.
“In acute kidney failure, you might require dialysis for just a while
and the kidneys pick up again. Some illnesses cause the kidneys to shut
down, also infection, and sudden drop of the blood pressure can cause
the kidneys to fail. However, if adequately supported through dialysis,
the kidneys can pick up again, but the patient may become prone to
chronic kidney failure in future if care is not taken.”
Kidney disease is classified into stages. In Stage 1, function is
normal, but there is blood or protein in the urine. It is still chronic
kidney disease, but the mild stage. In stage 2, kidney function is 60-90
percent good; stage 3, 30-60 percent, stage 4, 15-30, stage 5 is below
15 per cent. If you are in Stage 2 or stage 3, you might not know you
have kidney disease because there would be no symptoms. But such people
need to take precautions and be monitored to ensure they do not go into
stage 4 or 5.
Dialysis
Dialysis cleanses the body of waste products in the body by use of
filter systems. Hemodialysis uses a machine filter called a dialyzer or
artificial kidney to remove excess water and salt, to balance the other
electrolytes in the body, and to remove waste products of metabolism.
The recommendation is for a patient that requires dialysis is to undergo
four hours of dialysis at least three times a week. Dialysis is
life-saving.
Without it, patients whose kidneys no longer function would die
relatively quickly due to electrolyte abnormalities and the buildup of
toxins in the blood stream. While patients may live many years with
dialysis, it is often unsustainable as a result of the high cost, even
as other underlying and associated illnesses have been known to cause
the death of the patient.
Kidney transplantation
If kidney failure occurs and is non-reversible, kidney
transplantation is an alternative option to dialysis. Not all hospitals
are capable of performing kidney transplants. More patients in Nigeria
travel to India to undergo their operation and are often in search of
funds for the procedure. Prevention
Kidney failure is a serious matter. Most people with kidney disease
aren’t aware of it. So get diagnosed early. Prevention is always the
goal with kidney failure. Once kidney failure is present, the goal is to
prevent further deterioration of renal function. If ignored, the
kidneys will progress to complete failure, but if underlying illnesses
are addressed and treated aggressively, kidney function can be
preserved, though not always improved.
Tips for kidney health
Drink lots of water to flush out wastes. Drinking water also helps
lower the chances of kidney stones and infections. Keep your blood
pressure in the target range. Weight control, exercise, and drugs can
control blood pressure—and prevent or slow the risk of kidney failure.
Eat more fruits and vegetables, stay physically active, keep your blood
pressure below 140/90 mm/Hg, but check with your health care provider
for your appropriate target.
Stay in your target cholesterol range and try to eat foods lower in
sodium. If you have diabetes, meet blood sugar targets as often as you
can. Go for medical check up at least twice a year. If your blood
pressure is high, check it regularly and get it under control to make
sure your kidneys remain healthy. Consult a doctor if you have any or
all of these symptoms: cloudy or bloody urine, pain or burning when you
urinate, or an urgent need to urinate often.
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